The Big Help Project views wellbeing as being a cornerstone of good mental health and emotional resilience. Big Help Project is proud to support our clients with a professional service aimed at improving their health & wellbeing. We offer 1-1 service and group sessions as well as signposting to more specialist services when required. Yoga Nation is part of our family, a community-based organisation aiming for Yoga to be accessible to all. Many Yoga disciplines are taught here including Hot Yoga, but refreshments like fresh oranges and herbal tea are always available to help rehydrate.
- Available In
- Available to Age Groups
- No Restriction
- What we can help with
- Someone to talk to
- Available to these Groups
- All Groups
Big Help Project is excited that we are now offering a new service to the Fresh Start programme.
Fresh Start programme members often face huge health inequalities as they try to re-establish themselves in the community. Our expanded team of wellbeing officers and mentors is now available to help and support them.
The well-being officers will offer one-to-one support in all aspects of wellbeing and help to guide and empower the individual to make better lifestyle choices.
This helps improve physical, emotional and mental health. Big Help Project has a wellbeing centre in North Liverpool that offers a 9am to 9pm service. The centre delivers a holistic approach to wellbeing, using tools like yoga /meditation/exercise and wellbeing courses in stress management, health and motivation. We also encourage and support people in recovery programmes to support them if they have addictions.